Food nourishes and makes you happy. However, not all of them affect us equally well. There are vegetables, fruits, grains, nuts, oils and preserves that are distinguished by their exceptional richness and concentration of valuable ingredients. This is superfood, or super food! This group includes not only chia, goji berries or exotic nuts. Parsley, kale, beetroot, tomato, blueberry and linseed oil are also very powerful. If we are what we eat, let's make sure that our daily menu is full of as many products as possible that bring long life, good condition and beautiful skin.To make it easier for you to choose, we have put them into such categories. Help yourself and taste as much as you want! You will find all of this in the latest special edition of Moje Cooking Superfoods!
