Drink water - take care of your he alth while gardening

Regular drinking of water improves memory, concentration, physical endurance, skin condition, supports the process of fat burning and reduces fatigue. However, the positive effect of water on the human body does not end there.Water is essential for the normal digestive processes that improve metabolism.It is also an essential ingredient in all body fluids. It protects the eyeballs, joints, brain and spinal cord.

It also helps to cleanse the body of unnecessary substances and toxins, and even a slight dehydration can lead to serious he alth consequences. Decrease in the body's efficiency, feeling hot, dizziness and headaches, dry mouth, fatigue, disorders of the urinary system, changes in blood pressure - this may be the effects of water deficiency in our diet.

We gardeners have to take care of the regular supply of water to the body even more.Working in the garden for many hours, often in the sun and in uncomfortable positions, regardless of age, can be a real challenge for our body.

Water, however, has the most positive effect on our he alth when we consume it pure and enriched with micronutrients beneficial to human he alth.It is often difficult to find such a solution - we do not have it at hand in the garden, and on the plot the only solution is bottled water from the store, drinking it, however, contributes to further littering the planet with unnecessary plastic.

Alternative to tap water and plastic bottles

Compact under-sink filters, for example Aquaphor DWM Morion, are an ecological alternative.The compact reverse osmosis filter is perfect for both the plot and the home kitchen.The system will clean the water of all impurities - including bacteria (eg E. coli) or viruses, residues of drugs, hormones, pesticides. Thanks to it, all meals and drinks are prepared on the basis of crystal clear water, even on a plot of land, in a place that we do not associate with clean water available in huge amounts at your fingertips.

The filter effectively removes sediment and harmful substances in the water from the tap or well - chlorine, lead, bacteria and viruses. It is equipped with a special reverse osmosis system that provides complete protection against all dangers. It also has a mineralizer, thanks to which calcium, magnesium, sodium and potassium ions penetrate the water.

Thanks to Aquaphor filters you will start to save money, you will contribute to less pollution of the environment (plastic bottles do not decompose - despite recycling, only 1% of plastic is recycled for reuse), and you will also take care of your he alth!When crystal clear and perfectly mineralized water flows from your tap, it's just easier to remember to drink it.

More at www.aquaphor.pl

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