Basil helps digestion - he alth by nature

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I can't imagine cooking without basil. It is irreplaceable especially in Italian cuisine. While most of us know the culinary benefits of basil, we know little about its medicinal properties. It's a pity, because adding a few fresh basil leaves to fatty sauces or meat dishes will definitely facilitate their digestion. Basil oils and extracts soothe stomach aches and irritations, and when added to the inhaler, they will perfectly clear the upper respiratory tract. This herb is used in the treatment of rheumatism, sinusitis, arthritis and skin diseases. Basil is also widely used in cosmetics. I personally recommend homemade basil oil.Pour half a cup of chopped basil over a glass of olive oil. After two weeks, I strain. The oil is excellent for salads, but also as … anti-cellulite body lotion!Let's like basil. It can be grown not only in the ground, but also in a pot.

Andżelika Chachlowska

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