Walking in the woods, cycling, jogging in the park - every move in the fresh air is he althy and very pleasant.But accidents happen on people, so we may encounter unpleasant events during recreation.Then, instead of panicking, just look around and reach for plants that have healing powers.
Plantain lanceolate is one of the most useful common perennials. The juice contained in its leaves has disinfecting properties, and also accelerates wound healing and regeneration of the epidermis.Just pick up a few leaves of the plantain and rub them in your hands, and then place them on the injured place. The leaves of this perennial can also be wrapped around the wound. With open cuts, use clean plants, collected from places not exposed to exhaust fumes and other urban pollution.
Daisy leaves, roses and impatiens are helpful for itching and swelling caused by insect attacks. The swarm will also bring relief. The juice contained in its leaves will help us deal with sunburn. It is enough to spread on the sensitive area and you will soon feel a pleasant and soothing coolness.Swarm juice is also used in cosmetics.You should, for example, systematically apply a thin layer of it on the so-called age spots, and they will lighten after a while.
If you like long hikes, let's look for the Grandmother's trail on the trails. It is especially helpful with blisters - just put its leaf on the sore spot and … it's ready.It also has cooling properties.The leaves of this plant contain valuable glycosides: aukubin and katalpol. The first is antibacterial, antiviral and anti-inflammatory, and the second is diastolic.
Numbness of the calves will help us fight goose cinquefoil. The infusion of its stems (used internally) is also irreplaceable in leaven.This medicinal plant, valued for hundreds of years, contains significant amounts of flavonoids, mucilage compounds, sterols and vitamin C.
Remember never to underestimate bruises, cuts or burns. If we have doubts about what to do in the event of such an injury, consult a doctor as soon as possible.
Most helpful healing plants
1.Comfreywill bring quick relief to the leg twisted at the ankle. Apply a leaf compress to the sore spot and carefully wrap it with a bandage.
2.mugwortis helpful for tired feet. You just need to put a few leaves in your shoes and … set off on a long journey again.
3.Yarrow leaveshave antibacterial, bacteriostatic, anti-inflammatory and anti-haemorrhagic properties.
4.Plantainis irreplaceable for minor wounds, insect bites, sprains and festering wounds. Its infusion is used to wash difficult-to-heal wounds.
5.Goose cinquefoilaccelerates wound healing. The healing part of this plant is the stems.
6.Rojnikhides a valuable juice in its leaves, which brings relief from sunburn.
7. Common sorrel, commonly growing in meadows and wastelands, is considered a weed in Poland. Its leaf juice soothes fluff and mosquito bites.
